Colossians 4:2
I imagine that Paul understood how easily we humans get distracted from prayer by the way he connected it to intention and a thankful attitude. The practical advice he offers here is bigger than we may think. It's much harder to get distracted from connecting with God when we are aware of the many reasons He deserves our thanks.This same concept is the one the Spirit has led me to during times when I don't know what to say. God loves to connect with us and He loves a thankful heart; imagine how much it thrills Him to see the two together.
Thanksgiving keeps us humble and wards off an attitude of entitlement. It also fights bitterness and unforgiveness and replaces anxiety with peace. These things are huge for our physical health. They are also sign of a spiritually and emotionally healthy person. It also helps us relationally; no one likes to be around a negative person who is never satisfied. But most importantly, it pleases our God, and as a parent, I can see why. Whenever my kids have an attitude of entitlement or ungratefulness, I press pause on addressing their wants because their emotional and spiritual maturity are far more important long term.
Prayer causes us to pause and connect with God. It touches both the words of affirmation and quality time aspects of His love language as we reach out to pursue Him. It also prepares our hearts for hearing what He has to say. There is no such thing as a healthy relationship, enjoyed by both parties, without communication and appreciation.
Be thankful and pray. Start somewhere, but keep it open and ongoing. As you begin to talk to God, You'll find thankfulness overflowing from your heart.
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